"Affirmation Station” at Lightbox is a new meditative experience created by Marlon Taylor-Wiles of Flying Under The Radar in collaboration with musician Jamire Williams. The 20-minute experience takes 6 guests per time slot on a journey of self-affirmation and self-care. In a world where there are many distractions, “Affirmation Station” is an experience that helps to eliminate negative thought patterns, anxiety, and self-doubt. This is not your traditional meditation. Let yourself be carried by a score composed by Jamire Williams, layered with comforting positive affirmations narrated by his wife, Asia Williams and sonic contributions by their 3-year-old daughter Ziya Williams. Socially distanced guests are encouraged to internally repeat the affirmations to themselves. The words we use to talk to ourselves matter. This guided experience offers a way to bring attention to your own internal dialogue and encourages a mindful reset.
Venue: Lightbox NYC
339 W. 38th St.
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